LIFE FACTS:)

life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)






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Monday, December 12, 2011

In denial but optimistic:)

i am not trying to think about how i wont be able to update and link up Christmas week..lol it has become part of my weight loss regime. i plan on continuing to update my weight loss even after the challenge is over so please feel free to keep in touch everyone.. but on a sidenote,thanks for allowing me to join Mir and Angela. i don't think i would have taken my weight loss so serious if i did not have the support of everyone in this group. i think i would have given up about 3 weeks in. I have never blogged before until i joined this group;now i can not stop. if i do not blog at least once a week i fee like my week is not complete. everyone around my is starting to notice that i have and i am taking my weight loss serious. i am starting to do more cardio workouts so when spring time comes around i will be able to jog with the kids with no asthma related problems( i hope). I am still unsure of how to browse through the website and see different blogs and challenges so i think that is something i will start doing this week, time permitted that is.

Saturday, December 10, 2011

Week 13 of cdcc

This week has been amazing, I now weigh 161.4 so I'm 2 pounds down from last week. I have been drinking 8 glasses of water a day and walking for 3 hours a day. Yes that's right.. Not 30 minutes but 3 hours. I tried on a pair of size 12 jeans that I haven't been able to wear in 5 years and they fit, if I could have do a summersault, I would have, lol. My calories have not exceed 1300 calories, so even after exercise I would still have 150-200 calories left.my doctor told me yesterday that I'm starting to look happier with myself and my response to her was I AM AND IT'S ONLY GOING TO GET BETTER! i hope everyonehas had a great week, one more left!

Tuesday, December 6, 2011

tunnel vision

With me knowing the fact i am so close to being 160 my mind has been set into tunnel vision. i am working out more then before, walking,jogging,and dancing and lately i have been on a soup kick; all kinds,(crab,broccoli and cheese, lentil, chicken..those are just some of the soups i have been eating for lunch), my breakfast consists of a different bagel w/o creme cheese.(multi grain, blueberry,cinnamon raisin, plain) and my snacks are apples and oranges. my husband said to me the other day" i love your determination, when you put your mind to something you always excel".. that made me feel so good and it felt like a big kick in the right direction. I know i can achieve my goal and i will everyone that saw me try on my Christmas dress said i look great but i know i can look better,lol 37 pounds doesn't sound like a lot but i held a 40lb weight the other day and i couldn't believe that's what i am carrying on my body. I have to thank this challenge for giving me the mindset to lose weight because i never had the confidence to do it other wise.SO THANKS CDCC AND EVERYONE IN IT!

Saturday, December 3, 2011

Week 12 of cdcc


So this week has been "fun".. We had my uncle in law's funeral. My son was almost rushed back to the hospital for his asthma and I fell down a flight of stairs while jogging( my kids had a small toy on the steps). So with that being I now weigh 163.4 :) so i am down a pound since last week... I have been eating smaller meals and drinking more water. I still have not went over 1300 calories and drank 7 glasses of water each day. I walk for 40-65 minutes a day and I tried on my Christmas dress, it's starting to fit better.. The picture is at the top so u can see:) I hope I can lose 3 more pounds before the challenge is over; I know I can!!!

Thursday, December 1, 2011

continuing weight loss

so i am really optimistic that is can reach 160 before the challenge is over..i cannot believe that it will be over before we know it, i feel like i have really got to know everyone closely..i hope we all can keep in touch even after the challenge. i am looking to still lose weight by my birthday in June i would like to be around 130-135.  that would even be fine and since i still have a lot of weight to lose. I am grateful that i met so many females with the same mindset that i have when it comes to weight loss; To read everyone story and be apart of someone else's success is a fantastic feeling to me;but i was wondering if there are any challenges i can join after this one is over for the summer season please let me know..

Sunday, November 27, 2011

Week 11 of cdcc

I came, I saw, and I conquered thanksgiving! I am happy to say I now weigh 164.4 and even though I have not been drinking water like I should I have had plenty of fluids and fruits.I did consume 5-6 glasses of water each day. I have not exceeded the 1300 calorie goal an I have been working out for a Least 45 minutes to a hour each day instead of 30 minutes. My food content of thanksgiving included food with fibers,grains,vegetables, and fruits( If I'm not mistaking grains and fiber are the same,lol) I tried to stay away from fatty foods like ham, and I can see it worked. My goal for next Week is to be 163. I hope I can, no wait.. I know I can!

Tuesday, November 22, 2011

anger relief in exercise

with all the sad things that have been happening lately i finally got time to myself and exercise, i rode the bike for almost a hour last night just thinking of my life and how i can better things. i know i cant change a lot but i will try my best to not overdue on the exercise. i am so close to 160 i can taste it, i am determined to be 165 by the end of this week. i will ride the bike every night and i informed my family that i will not be eating like normal, my mom was excited and said "if your really serious about this weight loss idea, show me what your doing and the whole family can support/ join you".. hearing those words made my year so now i don't have to worry about being judged by what i eat, i can be the new me and chow down healthy style!..ha ha.. i need a little laugh to take my mind off the stress.i am not really a big turkey eater anyway but i love sweet potatoes and apple pie..i get hungry just reading the words0_0..my true test is Thursday i will try to pass with at least a 85% i am not going to claim i will be perfect because i know i wont but i will do the best i can not to overkill on the food.good luck to all and weigh in will be excellent:)