LIFE FACTS:)

life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)






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Thursday, September 8, 2011

christmas weight lost week 1

i figured i would put my initial information for my weight loss now since my weekend will be really hectic for the next two weeks..my starting weight is 179 pounds and i plan on getting to a size 8-10 dress size which would put me closer to losing 50 pounds,i am currently a 14-16.the books I'm reading are

  • Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Eating Crap (and Start Looking Hot!)

  • The Moments, the Minutes, the Hours: The Poetry of Jill Scott

.My calorie limit is 1300 and i plan on walking and doing 20-30 minutes of zumba a week.i currently consume 8-10 glasses of water a day so i will try to continue that and drink more if possible.i don't want to much water weight when it comes to weigh-in.the dress i am looking at is at the top of the page,i wont be able to order it for another two weeks.if anyone has any ideas other than crunches on how to lose my belly i would greatly appreciate it. *~*we are all perfect imperfections and i love it*~*

*there is also this website i use to make sure i dont not exceed my calorie intake,it has been a great help and im sure it can help everyone else as well..its http://www.myfitnesspal.com/
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13 comments:

  1. Kim September 9, 2011 at 5:50 AM

    cute dress tay... Im here if you need anything remember that :)

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  2. JulieSeptember 9, 2011 at 11:01 AM

    If you find the right exercise for the tummy please share. You weigh a bit more then me, our size is about the same and for now my goal is another 20 lbs but really closer to 30 to hit my goal. I love your dress, that is really cute. Good luck with Mir's challege.
    Take care and have a blessed weekend.

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  3. JulieSeptember 9, 2011 at 11:03 AM

    Well I should of read that first before print, I weight more then you, a few pounds. Sorry! :(

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  4. *~*T2KO~PERFECT-IMPERFECTIONS*~*September 9, 2011 at 12:21 PM

    Thanks Kim, and Julie what we wright now doesn't matter, it's how we look at the end of the challenge :)

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  5. *~*T2KO~PERFECT-IMPERFECTIONS*~*September 9, 2011 at 12:23 PM

    Weight*

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  6. JoSeptember 9, 2011 at 1:20 PM

    Love the dress! I want a black one, too, just haven't found the right one yet. Good luck with the challenge!

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  7. *~*T2KO~PERFECT-IMPERFECTIONS*~*September 9, 2011 at 3:09 PM

    Thanks:)...you will find the right one...try sears..that's where I found this one

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  8. AmberSeptember 10, 2011 at 4:16 PM

    Such a cute sassy dress!

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  9. Losing it in VegasSeptember 11, 2011 at 2:28 PM

    Sweet dress! Good luck with the challenge!

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  10. AnonymousSeptember 13, 2011 at 4:11 AM

    Great goals! You will succeed :) Wow! That's a lot of books to read, you must love reading. LOL... I hate reading :( Good luck this week :)

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  11. Angela PeaSeptember 13, 2011 at 8:55 AM

    Okay...here's the secret exercise for squelching the belly...ALL OF THEM. Seriously. Belly fat cannot be forced away with special exercises or expensive equipment; it will go away on it's own with consistent weight loss and overall exercise - walking, running, cycling, lifting weights, swimming, square dancing, Zumba, you name it. If you're moving, you're reducing your belly.

    That's not to say you can't tone and strengthen your stomach muscles with crunches, planks, laterals curls, etc. You can and you should!

    The dress? Amazing. You are going to look absolutely fantastic come Christmas!

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  12. lv2September 13, 2011 at 7:36 PM

    Cute dress...good luck with the challenge.

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  13. Momma B September 14, 2011 at 11:27 AM

    Love the dress!! Best of luck with the challenge!! I look forward to supporting you!

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