LIFE FACTS:)
life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)
Created by MyFitnessPal - Nutrition Facts For Foods
Saturday, October 22, 2011
Week 6 of cdcc
This week has been ok,I have been doing 8minutes of crunches now, instead of 5, I have been walking and decided to paint my bedroom another color.. That took 2 hours, lol I'm currently looking for a new stationary bike or rowing machine to work out with so I can be more effective. I am 170.1 so that means I'm down 5 ounces.. Maybe next week I'll break the 160 mark:)I really hope so. I plan on doing a lot more walking this week since I'm taking my daughter to Disney on ice Thursday. I am more determined than ever to break the 160 barrier.. I know the reason I haven't is because of the spice cake krimpet I had:(..I tried to resist it but temptation overcame myself, I know that I'm too close to my goal to have a setback. I can't believe November Is around the corner, the true test is near.. I will overcome the temptation of thanksgiving food.. Lol
Subscribe to:
Post Comments (Atom)
I take any loss as a good week. :) Granted, we all wish we'd lose A LOT, hahahah, but losing is winning in my book.
ReplyDeleteOn we go!!!!
Holidays will really be trying for all of us..... Work hard on the mindset now. Best wishes, have a great week!
ReplyDeleteAh yes, the Thanksgiving Test. We're going to have to really focus to pass this one. Good job this week for you!
ReplyDeleteDisney on Ice. Sounds like so much fun!!! Keep plugging away!! It will come!
ReplyDeleteNice job working up to more time with the crunches! Hope you get there too, you can definitely do it. Have a great time at Disney on Ice. :)
ReplyDeleteANY losing is good! I'm the queen of losing an ounce a week - all losses are great.
ReplyDeleteKeep up the good work!
I have my share of small losses but in between there are some bigger ones, as long as its a loss & not a gain you are on the right track!
ReplyDeletethanks everyone i am hoping for at least a pound this week. i go to the doctors today so i will get the verdict then.
ReplyDeleteJust don't stress out and stay away from the cake and you will be awesome.
ReplyDeleteTake care and have a great week. Blessings!!