life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)
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Saturday, October 8, 2011
Week 4 of cdcc
Well this week has been a real challenge, I went to the doctor on Wednesday and gained 6 lbs. I weighed myself this morning and I weighed 172.4, so I did lose some weight I guess. I'm still upset with myself. My pedal on my stationary bike broke so now I'm out of luck when it comes to cycling. I have been trying to walk more and do yoga longer, I will do my ZUMBA this week to take the place of riding the bike.I have been eating apples as a snack this week, next week it will be bananas.I don't know how to take the fact I almost gained the whole 8 pounds I lost and I have been eating right and working out daily, I guess it doesn't help I could do much on Monday and Tuesday because of migraines. I want to be at least 150 by the 1st week of December.. Do u think it's possible or am I stretching it?