life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)
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Saturday, October 29, 2011
Week 7 of cdcc
So I think I did an amazing job this week.. I now weigh 165.8,so that means from the 170.1 last week I'm down little over 4 pounds..I got a new pedal for my bike so I have been riding every night for a half, plus walking at a very swift pace for a half each day. As for water,I'm guilty of not drinking 8 glasses a day but I have been doing 5 glasses. I hope to keep it up and I hope everyone else had a great week:)..sorry this is soo short, I got super excited after seeing the scale.. Lol. My calories have not gone over 1300 but not over 1250; so I hope this is also a good thing.