LIFE FACTS:)

life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)






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Saturday, November 12, 2011

Week 9 of cdcc

This week has been a hard week for me because no matter how much I exercised, I kept thinking about my miscarriage and the baby I would be carrying Which in turn made me eat. I unfortunately gained weight; I am now 167.4..so I gained a little over 2 pounds.:(.. This is very nerve wreaking in more than one way for me but I'm not giving up. I will lose the pity weight and more. I have drank 6 glasses of water every day and I have been walking more so I don't sit in the house and sulk but food became my crutch.. I need to find a way not to dwell on the loss and look at the 2 little blessings I have. Sorry if this is a upset to some but I am and I will be 160 by the end of this month!!!.. I am looking for a new book and I know it's late in the challenge but it was a requirement and I must fulfill it all ideas are open..

10 comments:

  1. Girl, it is going to take some time to get past this. Take your time, rest and heal and then get back in the game. My dear, I lost 3 babies, I know and it's hard. It will be okay. Remember your blessed littles ones you have. Take care of yourself. Blessings my friend!

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  2. I am so sorry for your loss. I really don't know what I can say that would help you heal more quickly or make the sad feelings go away. You're in my thoughts. Don't forget to take care of yourself.

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  3. Healing of spirit and body take time, so don't feel like it's all "pity party". It's also part hormonal. But you will overcome. YOU WILL! 2 lbs is not a lot and you will get to a better place and it will burn away. Focus on your health, focuso n your family, do fun things that keep your mind engaged. Your body will, in time, follow just fine.

    God bless.

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  4. I think you are amazing! Look at you. You are going through a tragedy and you still can find the willpower to continue on.
    I am keeping you and your little angel in my prayers. Stay strong my friend.
    Tina

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  5. I agree with Mir. Your body is going through hormonal changes and you will have to let it heal. You will lose again, but don´t put your expectations too high, or you might get dissapointed. I wish you well!

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  6. You have been in my thoughts many times this week. There are no words to comfort you for your loss. But please take time to grieve and let your body heal, but at the same time try to stay active and eat nutritious foods to help your body and mind. And hug your precious babies.

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  7. I am so very sorry. Honestly... don't be too hard on yourself in my opinion. If you will feel better eating healthy and exercising, that's wonderful. But your emotional health and well-being matters so much too, so remember to be kind to yourself. Again, I'm so sorry for what you're going through.

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  8. I cant say I know how you feel, but keep your head up. It will get better.

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  9. Sorry to hear about your loss. The other ladies are right, you need to give your body and mind time to heal from this loss. It's hard to stay positive and focused after something like this has happened but you're pushing through it.

    A good book for you now would be something to help you heal from this loss. Check out www.MiscarriageHelp.com. They offer information and support there that should help you immensely.

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  10. you are grieving & your body is recouping so you just keep on doing your thing the healthy way & you'll get your body working with ya again in no time:-)

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