life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)
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Saturday, December 10, 2011
Week 13 of cdcc
This week has been amazing, I now weigh 161.4 so I'm 2 pounds down from last week. I have been drinking 8 glasses of water a day and walking for 3 hours a day. Yes that's right.. Not 30 minutes but 3 hours. I tried on a pair of size 12 jeans that I haven't been able to wear in 5 years and they fit, if I could have do a summersault, I would have, lol. My calories have not exceed 1300 calories, so even after exercise I would still have 150-200 calories left.my doctor told me yesterday that I'm starting to look happier with myself and my response to her was I AM AND IT'S ONLY GOING TO GET BETTER! i hope everyonehas had a great week, one more left!