LIFE FACTS:)

life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)






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Saturday, December 10, 2011

Week 13 of cdcc

This week has been amazing, I now weigh 161.4 so I'm 2 pounds down from last week. I have been drinking 8 glasses of water a day and walking for 3 hours a day. Yes that's right.. Not 30 minutes but 3 hours. I tried on a pair of size 12 jeans that I haven't been able to wear in 5 years and they fit, if I could have do a summersault, I would have, lol. My calories have not exceed 1300 calories, so even after exercise I would still have 150-200 calories left.my doctor told me yesterday that I'm starting to look happier with myself and my response to her was I AM AND IT'S ONLY GOING TO GET BETTER! i hope everyonehas had a great week, one more left!

11 comments:

  1. YIPPY SKIPPY!!! That's is awesome. You keep it up. I am so proud of you!! Oh so proud.
    Take care and have a blessed weekend.

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  2. WOOHOO!! Good work! Of course you are happier...you look and feel better. Keep those positive vibes going, girl!

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  3. This is so excellent!!! Yay! I'm glad you're seeing the difference! HOW EXCITING!!!! Keep going! Keep moving!

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  4. Great job this past week! You're so much closer to your goal! :) Congratulations!

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  5. YES!!! Thats awesome!!! Keep smiling and loving what youre doing!! Happy is great!!!!

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  6. SWEET! you are in the zone. I can hear it in the post that you a feeling great. Keep it up..

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  7. Yay congrats Tay!!!! I'm so happy for you. I wish I wasnt hitting a plateau or I'd be all happy with you. I hope this ww goes good and I lose this week. We need an exercise day ASAP too I miss you girly

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  8. Great job on the food, water and exercise. Good job on getting into the jeans. Have another good week.

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  9. Great job this week. Keep it up.

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  10. Great work! It's awesome when you can fit in older, smaller pants!!

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