life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)
Created by MyFitnessPal - Nutrition Facts For Foods
Monday, September 5, 2011
Trying to lose weight on my own is harder than it looks, I have people from both sides saying," you don't need to lose weight.your a black girl and they ae suppose to be thick." but the truth is I am really unhPpy with myself, well with how much weight I have gained I used to be 115 before I had my children, and now I'm pushing 180 for someone who isn't use to being a size 15-16 its really bothersome.I try to workout but with 2 small children it's hard to find time. I'm at the point where I need to make myself happy.I am officially going to lose 45lbs and be happy with myself so I will be able to keep up with my children and make myself feel better emotionally.I have started eating no more than 1300 calories a day, doing 20 minutes of zumba,drinking more than 8 glasses of water a day.I want to be down to a size 11-12 by christmas and be a size 8 by my birthday next year. I have to be my own coach and my children are my motivation:)....I CAN DO THIS AND I WILL SUCCEED!