life is a challenge within itself, its up to us to overcome the obstacles of emotions,weight,professions,adulthood,and etc..when we achieve we not only better ourself but our spirits so over come your obstacles and live for a better you; perfect imperfections are what we are and NO ONE WILL OR CAN EVER CHANGE THAT:)

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Monday, September 5, 2011

Weight loss

Trying to lose weight on my own is harder than it looks, I have people from both sides saying," you don't need to lose weight.your a black girl and they ae suppose to be thick." but the truth is I am really unhPpy with myself, well with how much weight I have gained I used to be 115 before I had my children, and now I'm pushing 180 for someone who isn't use to being a size 15-16 its really bothersome.I try to workout but with 2 small children it's hard to find time. I'm at the point where I need to make myself happy.I am officially going to lose 45lbs and be happy with myself so I will be able to keep up with my children and make myself feel better emotionally.I have started eating no more than 1300 calories a day, doing 20 minutes of zumba,drinking more than 8 glasses of water a day.I want to be down to a size 11-12 by christmas and be a size 8 by my birthday next year. I have to be my own coach and my children are my motivation:)....I CAN DO THIS AND I WILL SUCCEED!

1 comment:

  1. You are not doing it alone... Im here!!! And I HATE that stereotype no race is supposed to be a specific size so whoever said that is ignorant as all hell. I knowhow you feel tay I went from a size 3-4 to a 16-18 before I did something about it. Now Im a size 8-10 and it took time but it was well worth the weight. Remember slow and steady is better than fast... you dont want a miracle weight loss that is temporary or one that leaves you with tons of extra saggy skin. Im telling you try to look at all your bills and everything now for next month and see if you have an extra 39.95 and join ww with me. IT WORKS IT AWESOME THERES LOTS OF SUPPORT AND RIGHT NOW THERES A FREE MONTH!!!! keep your head up and I am here if you need me....